5 Ways To Stay Positive During Trying Times
Life is often unpredictable, crazy, and hard. Let's be honest, we've all had a bad day or even week in our lives. No one is fre...
The FLOW Model In Professional Coaching
THE FLOW MODEL “Contrary to what we tend to assume, the normal state of the mind is chaos … when we are left alone, with no de...
The Science of Positive Psychology behind The F...
Flow Coaching Institute is mainly based on the science of positive psychology and the Flow Model. When we first started Flow Co...
Living Life In The New Normal – Getting o...
When was the last time someone asked you, how do you really feel? And when was the last time you gave them an honest answer? 20...
Coaching Techniques That Will Help You Through ...
2020 was a hard year for everyone. It is stated that in the US 4 out of 10 adults stated that they were having mental health is...
Witnessing our one and only life with Mindfulness
“Tell me, what is it you plan to do with your one wild and precious life?” wrote Mary Oliver, the poet of hopes and empowering ...
Saying No to Ignoring Yourself and Connecting w...
2000 years ago women assumed the leadership role in the then matriarchal societies, up until the emergence of the patriarchal s...