Business Coach Toronto

Online Core Foundations Module 1-5


The Flow Coaching Institute’s online live coach training programs are recognized and accredited by the ICF (International Coach Federation) across the world. This online live coach training program provides you with 60 ICF ACSTH/ACC Approved Coach Specific Training Hours that count towards ICF ACC Certified Coach credentialing application.

The Fast Track Online Live ICF 60 ACSTH/ACC Coach Certification program has modules;

  • Online, once a week, live & interactive classes
  • Live coaching demonstrations & classroom practices
  • Peer coaching with a chance to interact with like-minded individuals
  • Access to FLOW Nexus Student Portal
  • FREE downloadable resources & coaching forms
  • Oral & written assessment at the end of the course
  • FREE coursebook worth CAD 54.99
  • Career planning and business development support

Note: After December 2020 oral assessment will not be part of the program components

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This fast track online live ICF certification coach training program provides the foundations of professional coaching for people who want to become ICF certified life coaches, career coaches, wellness coaches and executive coaches by obtaining a deeper understanding and capabilities to be able to coach the whole person.

The Fast Track online live Core Foundations ICF ACSTH/ACC coach certification program teaches you to coach “whole person on multiple levels including emotional, mental, relational, spiritual, physical and cultural dimensions of a person’s life. So, whether you want to become a certified life coach or a wellness of executive/leadership coach, if you are interested to learn to coach on a deeper level then this program is the best fit for you.


The online coach certification modules provide step-by-step teachings to help you learn the skills required to become a competent and confident coach and develop your ability to coach and use the tools and processes to adapt to the area and target audience you want to work with. At FLOW, we believe that a strong foundation of coach training that teaches proven tools and strategies will give you the ground to succeed in your coaching career. This is why Flow’s unique model and modules are designed to provide a wide range of tools, strategies, processes and methodologies to enable you to adapt them into different client profiles, work and culture scenarios. Whatever specialty choose; business owners, executives, parents or other audiences, you will always be dealing with human potential. Therefore, you should build a coaching presence supported by well-refined professional competencies to coach the whole person with confidence. Whether you become an executive coach, corporate or career coach, the set of comprehensive techniques will equip you with confidence to build a transformative professional coaching relationship with your clients from the chemistry meeting till closure of the whole process.

The Awareness Step

The Awareness Step is the foundation of the FLOW Coaching Institute: Unleash Your Creative Potential Towards Positive Shift professional coach certification program. This is where you start to gain a deep understanding of what professional coaching really is and what it is not. In this module, you will deepen your existing paradigm and awareness of who you are as a coach and who you can become. We will walk through the steps of “the Architecture of FLOW Coaching Session” and right on start practice building as of the first session. From there on, we will move forward with the core competencies of certified coaching, as noted by the International Coaching Federation (ICF): ethics and principles, building trust and intimacy, establishing agreement, effective goal setting, creating compelling futures, creative questions, and more. By the end of this module, we promise you that, you will be able to competently structure a FLOW professional coaching session.

The Motivation Step

The Motivation Step will deepen your awareness of how you can motivate and inspire your clients to coach them to move beyond their inner resistance. From experience, we know that each individual has different motivational habits and flow states. Therefore, it is very crucial that we help you to build the ability to match these different motivational styles and gain the confidence to stretch their habits when you think it is necessary. This is where we start to introduce Positive Psychology and learn about the conditions that create flow experience in people’s lives. We will share with you the conditions for flow. We will demonstrate how to coach people to own their own flow experience by using the Flow Mastery Model.

The Creative Planning Step

The Creative Planning Step will show you FLOW’s creative tools and strategies to coach the conscious and subconscious states of a whole person. Humans are multidimensional beings with complexity and this module will give you a broad set of tools, methods and strategies to bring the full potential of the person forward and help you coach them to imagine, design and refine their plans towards managing progress and achievement.  Each person has different abilities, perspectives, beliefs, habits, values, resources, cultural background and identity. The methodologies that you will learn in this module will allow you to acknowledge these differences and will give you diverse set of proven tools that you won’t find in any other professional coach training program. Coaching is about creating positive change in people’s lives and stretching their existing reality. To be able to do so, you should learn how to shake your client’s dysfunctional old paradigms by creating a safe space for an authentic dialogue with their mind, body and heart. In this Module, we will show you how to do it. This step gives you a deeper knowledge of Flow Coaching’s practices, and the ability to empower your clients to move towards meaningful and sustainable life changes.

The Achievement Step

The Achievement Step will give you the opportunity to work on your relationship with success. What is success for you? What are your core values that inspire you towards success? Which of your values can fuel your goals? What happens to a person when they are in stress response?
Confident coaches learn to build a healthy relationship to both success with rituals and strategies to manage their stress responses. Unless you build a healthy awareness about your own relationship to success, you won’t be able to help diverse clients who have issues with success. In this module, we will practice how to coach your clients and help them move beyond their fears and move towards achieving what is truly important to them. We will show you how to support your clients to build a sustainable achievement plan that embraces their core values and strengths. You will learn to recognize your clients’ internal blocks, dysfunctional beliefs and outdated values so you can encourage them to overcome these blocks as well as developing a sense of accountability to own and evaluate their own progress. Finding and dissolving these barriers and gaining the ability to build inner allies will help your clients move forward towards the planning phase and have the energy to take action every single day.

The Focus Step

The Focus Step is the last module of the “FLOW Coaching Institute: Unleash Your Creative Potential Towards Positive Shift” Professional Certificate program. Upon successful completion of this module, student coaches will graduate as FCC: FLOW Certified Coach and they might to choose  move towards completing the ACTP components for obtaining their ICF PCC (Professional Certified Coach) certification.

This module is about focus and resilience. Today, most people have problems focusing on what is truly important to them, and procrastination as well as daily distractions is a common challenge to overcome. In this module, we will demonstrate how to coach your clients stay focused on what is truly meaningful to them. You will also learn how to support them to overcome procrastination and negativity, and support their progress through daily actions and ‘small wins’. We will encourage you to commit your focus on your coaching practice and work with real life coaching case studies donated by the FLOW PCC and MCC coaches for education purposes and discuss the right approach for each case in consideration with the ICF Code of Ethics and 11 competencies that we are responsible as certified coaches. As you become a FLOW Professional Certified Coach, you will learn strategies to focus on your strong and supportive coaching presence that will keep your clients on track.

What Our Clients Have to Say

“Excellent program. I learned a lot, had so much practice, and I completed the modules feeling confident about coaching. I love people at FLOW, and am impressed by the variety of tools and processes to assist our clients.”

Daphne Cohen Life Coach & Entrepreneur

Get in touch with our Coaching Certification Consultants